Getting closer to wearing TWO normal shoes!

I feel like I'm finally making progress and I hope to be transitioning into a normal shoe in the next two to three weeks! Anyhow, here's the training from this last week:

Sunday, December 4th
10' core + 60' bike + 30' strength

Monday, December 5th
15' core + 50' bike
50' bike PM

Tuesday, December 6th
20' bike + 40' strength + 20' bike

Wednesday, December 7th
60' bike

Thursday, December 8th
15' core + 50' bike
30' bike PM

Friday, December 9th
20' bike + 50' strength

Saturday, December 10th
70' swim (1600m swimming + 10' aqua jogging)
15' core + 50' bike PM

Still fighting the same battles..

Sunday, November 27th
30' rowing

Monday, November 28th
45' swim (1600m)
50' weights + 5' bike PM

Tuesday, November 29th
30' rowing
15' core + 30' bike PM

Wednesday, November 30th
15' bike + 40' weights

Thursday, December 1st
50' bike

Friday, December 2nd
40' bike + 30' weight

Saturday, December 3rd
60' bike + 20' core