Still no diagnosis (no doctor appointment yet) and still unable to run.
Jake is writing me some circuit workouts to keep me busy and active and they're working GREAT. I cannot even put it into words how sore I am today!! :)
At any rate, if I hear anything from a doctor this week or if I manage to get back to running some, I'll post an update. If not, I'll see you all next week. :)
***UPDATE:
I've done some light running this week. I am still in steady pain (both running and not running), but my leg does not give out at any point, which is honestly the reason I had to stop running to begin with. I see an orthopedic doctor on Monday, so until then I'm going to stick to 10 to 20 minute shakeouts for as long as I can. I'm trying not to get too excited or eager because it's so painful still (definitely don't think I could make it past 3 miles if I had to), but anything is better than nothing!! :)
Tuesday - 8' shuffle
Thursday - 15' easy run
Friday - 15' with last 6 minutes at 6:40 pace
Saturday - 3' shuffle (hurt too bad to continue)
Righting or writing?
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