9.13.2015

Bought some Hoka Clifton's! (11M / 5 runs)

Monday, September 14
3M easy run - neighborhood streets.
2M easy run - grass track.

Tuesday, September 15
2M easy run - MVCC track surface.
20' bike + Strength WO1.

Wednesday, September 163M easy run.
2M easy run.

Thursday, September 17
Strength WO2.
2M steady run.

Friday, September 18
Rest day.

Saturday, September 19
Strength WO3.

Sunday, September 20
45' bike.

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