9.08.2015

I'm going to stop counting weeks. :) (18M / 6 runs)

Monday, September 7
30' run in the morning.
30' bike with Jake while he ran in the afternoon.

Tuesday, September 8
30' run in the morning + General strength #7.
30' bike with Jake while he ran at lunch.

Wednesday, September 9
20' bike with Jake while he ran in the morning.
General strength #8 during lunch.
60' zumba in the afternoon!

Thursday, September 10
30' run in the morning.
50' walk during lunch.

Friday, September 11
20' run in the morning.
General strength #7.

Saturday, September 12
30' run in the morning.

Sunday, September 13
2M easy run - neighborhood streets.
General strength #8.

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