In the grey area...

My foot hurts, but not while I'm running. So I'm still going out and jogging or ellipticalling a few times a week - not sure if that's dumb or okay.

Sunday, March 4th
50' bike (15 x 1' hard, 1' easy) + 30' core

Monday, March 5th
20' mixed strength + 45' bike (3 x 10' steady, 1' easy, 10 x 30", 30")
10' easy run at lunch

Tuesday, March 6th
15' upper body strength + 10' easy run at lunch + 10' easy run at night
*knee pain kept me from biking & I couldn't get into the gym to use the elliptical

Wednesday, March 7th
50' elliptical
10' easy run after work with my husband :)

Thursday, March 8th
25' lower body strength + 20' elliptical + 20' bike
*worse foot pain today, especially on the elliptical

Friday, March 9th
15' lunchtime run
10' evening run
******MAJOR, MAJOR muscle soreness from yesterday's leg workout, so I'm definitely logging what I did for it:
8 x 20" work, 10" rest of the following 6 exercises

• deep squats
• step ups
• standing side leg lifts 
• one legged RDL's
• side lunges
• heel to butt's

Saturday, March 10th
20' core work + 60' elliptical
(still incredibly sore!)