Monday, October 26th
5M run. Hoka Clifton 2's in the neighborhood. Felt good on this one. Shins were definitely a B+ this time as opposed to a solid C all week last week.
Tuesday, October 27th
4M run. Hoka Clifton 2's in the neighborhood. Almost exactly the same as Monday. Except shins were slightly worse.
Wednesday, October 28th
Thursday, October 29th
4M run. Hoka Clifton 2's in the neighborhood. No big changes from Monday/ Tuesday, other than some strange aching in my right ankle towards the last half mile.
Friday, October 30th
Rest day - Still feeling sick?!?
Saturday, October 31st
7M run. Hoka Clifton 2's on Katy Trail. Left foot randomly had sharp and shooting pain during the first 1.5 miles. Eased up over the run, but it came out of nowhere. Right ankle and left shin still sore, but not as bad as earlier this week. Right hammie/ glute got tight during the run. 8:34, 8:33, 8:08, 8:04, 8:02, 8:10, 8:03.
Sunday, November 1st
3M run. Hoka Clifton 2's on White Rock Lake. Left foot was very dull today, nothing sharp. Right ankle was still a slight ache. Right glute/hammie is tight. Biggest ache today is outer left knee. Next two days are off though, and I will roll and soak multiple times before Wednesday! Sub 8:30 avg pace today; 8:5x, 8:12, 8:11.